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Values

How to Uncover Your Core Values

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Find your value

Have you ever wondered what your values are? What are the principles that guide your actions, choices, and goals in life? Why do you do what you do, and how do you feel about it? Values are the core of who you are as a person. They reflect your beliefs, preferences, and priorities. They shape … [Read more...] about How to Uncover Your Core Values

Filed Under: Behavior, Growth, Values Tagged With: core values, how to clarify values, how to identify values, how to live by values, values

How to Overcome Impostor Syndrome

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Imposter syndrome

Introduction Do you ever feel like a fraud, like you don't truly belong where you are? Do you worry that others will find out that you're not as capable as they think you are? If so, you're not alone. This feeling, known as imposter syndrome, affects millions of people around the world. It can … [Read more...] about How to Overcome Impostor Syndrome

Filed Under: Behavior, Growth, Habit, Values, Work Tagged With: confidence, imposter feelings, imposter thoughts, impostor phenomenon, mposter syndrome, perfectionism, self-doubt, self-esteem, self-worth

Why People Idealize the Olden Days: The Allure of Nostalgia

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Past vs Presetn

Introduction Throughout history, there has been a persistent human tendency to romanticize the past, believing that "the good old days" were somehow superior to the present. This phenomenon, known as the nostalgia bias, often leads people to think that the olden days were better than today. In … [Read more...] about Why People Idealize the Olden Days: The Allure of Nostalgia

Filed Under: Habit, Values Tagged With: media, memory, modern overwhelm, nostalgia, perception, romanticize, selective recall, societal change, uncertainty

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Imposter syndrome

How to Overcome Impostor Syndrome

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Are you feeling like a fraud?

Overcome imposter syndrome with these 5 tips:

Recognize the signs.
Challenge your negative thoughts.
Celebrate your achievements.
Seek support from others.
Embrace your uniqueness.
Learn how to overcome imposter syndrome and live a more confident life.

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  • How to Uncover Your Core Values
  • How to Overcome Impostor Syndrome
  • Why People Idealize the Olden Days: The Allure of Nostalgia
  • How to Help Someone Who Refuses to Change: A Case Study
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