Introduction Do you ever feel like a fraud, like you don't truly belong where you are? Do you worry that others will find out that you're not as capable as they think you are? If so, you're not alone. This feeling, known as imposter syndrome, affects millions of people around the world. It can … [Read more...] about How to Overcome Impostor Syndrome
Introduction Throughout history, there has been a persistent human tendency to romanticize the past, believing that "the good old days" were somehow superior to the present. This phenomenon, known as the nostalgia bias, often leads people to think that the olden days were better than today. In … [Read more...] about Why People Idealize the Olden Days: The Allure of Nostalgia
Do you know someone stuck in a rut and refuses to change? Maybe they are unhappy with their job, their relationship, or their health, but they don't do anything to improve their situation. They may have a fixed mindset, meaning they believe their abilities and talents are fixed and cannot be … [Read more...] about How to Help Someone Who Refuses to Change: A Case Study
Imagine this: you're having a conversation with a friend or coworker, but you're not really listening to what they're saying. You're distracted by your own thoughts, checking your phone, and planning what you're going to say next. As a result, you miss important details and don't fully understand … [Read more...] about How to become an active listener?
You know this was a vexing problem for me for major portion of my adult life. I was not sure of what I want. Every current fad and the smallest of shiny objects would catch my attention and I would be running after them only to find little later that that was not the thing. It was in the … [Read more...] about Do You Even Know What You Want?
“Time = life; therefore, waste your time and waste your life, or master your time and master your life.” Alan Lakein There are many ways all humans are non-equal, but one thing is equal for all of us: time! There is no more or less than 24 hours in a day for each one of us. However, how that … [Read more...] about How to form good habits to find success